Beet Juice Good for Brain: "- Sent using Google Toolbar"
In this study it was found that beet juice increases blood flow to the brain. That's great news! Anything that helps blood vessels relax in order to deliver more blood rich in oxygen and nutrients to the whole body is worth looking into. The brain is a very greedy organ needing lots of fuel and the two primary brain foods are oxygen and glucose. The blood delivers both so your brain can be at top function to take care of the rest of your body.
Other ways to increase blood flow to the brain are aerobic exercise and life long learning, especially new subjects.
One of the best things you can do for your health is to buy a Vitamix machine. Click on the link and you'll see why. Whole foods!
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