Chronic pain can be 'paralyzing' for women - CNN.com: "- Sent using Google Toolbar"
- Inhale Ethiopian frankincense oil with one hand on the forehead and the other hand on the area of pain.  Focus/meditate on the pain or source of stress.  Do this at least once a day for several minutes.
 
- Drink plenty of water, 2-3 liters per day
 
- Avoid sweetened drinks like sodas and juice drinks
 
- Avoid white flour, sugar, and fried foods
 
- Sleep 7 hours, room should be only for sleeping
 
- Good multi-vitamin/mineral every day
 
 
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