Sunday, August 15, 2010

Chronic pain can be 'paralyzing' for women -

Chronic pain can be 'paralyzing' for women - "- Sent using Google Toolbar"

  • Detox
  • Inhale Ethiopian frankincense oil with one hand on the forehead and the other hand on the area of pain. Focus/meditate on the pain or source of stress. Do this at least once a day for several minutes.
  • Drink plenty of water, 2-3 liters per day
  • Avoid sweetened drinks like sodas and juice drinks
  • Avoid white flour, sugar, and fried foods
  • Sweat
  • Exercise
  • Sleep 7 hours, room should be only for sleeping
  • Good multi-vitamin/mineral every day
  • Fish oil
  • Neprinol or Formula 303

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