43 Percent of Americans Not Sleeping Enough as Tech Use Before Bed Soars - AOL Health

43 Percent of Americans Not Sleeping Enough as Tech Use Before Bed Soars - AOL Health: "- Sent using Google Toolbar"

This is a slow and sure death leading hormonal imbalances, brain dysfunction and disease, obesity, diabetes, immune system breakdown, and genetic destruction. Shut it off and go to bed at 11 PM!