The brain is an organ which is designed to receive sensory information and produce some type of motor output. The more you stimulate the brain with thinking activities and movement the more it will reward you.
Chiropractic is great for the brain because it releases locked up joints which contain motion receptors. When the joints are moving properly these receptors fire information to the brain. And when the joints are locked up or fixated they cannot fire off to the brain. The chiropractic adjustment does three things:
- it restores motion to the joint
- it fires off those receptors
- decreases muscle spasm
Having moved from the U.S. to Israel I'm slowly learning to speak Hebrew. It's good to know that all the struggle to learn a new language may pay off with increased brain function!
As scientists unlock more of the neurological secrets of the bilingual brain, they're learning that speaking more than one language may have cognitive benefits that extend from childhood into old age.
Parlez vous francais? Sprechen Sie Deutsches? Hablas español? If so, and you also speak English (or any other language), your brain may have developed some distinct advantages over your monolingual peers. New research into the neurobiology of bilingualism has found that being fluent in two languages, particularly from early childhood, not only enhances a person’s ability to concentrate, but might also protect against the onset of dementia and other age-related cognitive decline.
These discoveries are leading to:
A better understanding of how the brain organizes speech and communication tasks.
Greater insight into how specific types of brain activity may prevent or delay dementia and other age related cognitive problems.
More targeted and effective therapies for helping bilingual individuals recover their communication skills after a brain injury.
Bilingualism is common in the United States. According to the U.S. Census Bureau, about 18 percent of Americans speak a language other than English at home. Of those, three-quarters also report that they speak English “well” or “very well”—a strong indication that they are bilingual.
Until fairly recently, parents and educators feared that exposing children to a second language at too early an age might not only delay their language skills but harm their intellectual growth. New research, however, has found that bilingual children reach language milestones (such as first word and first fifty words) at the same age as monolingual children. Nor do they show any evidence of eing “language confused.”
In fact, being bilingual may give children an advantage at school. Bilingual preschoolers have been found to be better able than their monolingual peers at focusing on a task while tuning out distractions. A similar enhanced ability to concentrate—a sign of a well-functioning working memory—has been found in bilingual adults, particularly those who became fluent in two languages at an early age. It may be that managing two languages helps the brain sharpen—and retain—its ability to focus while ignoring irrelevant information.
Other research suggests that bilingualism may delay the onset of age-related dementia, including Alzheimer’s disease, by up to four years. Although scientists don’t know why bilingualism creates this “cognitive reserve,” some theorize that speaking two languages may increase blood and oxygen flow to the brain and keep nerve connections healthy—factors thought to help ward off dementia.
More recently, scientists have discovered that bilingual adults have denser gray matter (brain tissue packed with information-processing nerve cells and fibers), especially in the brain’s left hemisphere, where most language and communication skills are controlled. The effect is strongest in people who learned a second language before the age of five and in those who are most proficient at their second language. This finding suggests that being bilingual from an early age significantly alters the brain’s structure.
Exactly how the brain organizes language in bilingual individuals has been debated for many years. Is each language “stored” in its own area of the brain or in overlapping regions? Thanks to technological advances in brain imaging, scientists have recently discovered that the processing of different languages occurs in much of the same brain tissue. However, when bilinguals are rapidly toggling back and forth between their two languages—that is, in “bilingual mode”—they show significantly more activity in the right hemisphere than monolingual speakers, particularly in a frontal area called the dorso-lateral prefrontal cortex (the source of the bilingual advantages in attention and control). This expanded neural activity is so prominent and predictable on brain scans that it serves as a “neurological signature” for bilingualism.
Finally, neuroscience research is showing promise for evaluating and treating bilingual patients who lose the ability to produce or understand speech after a brain injury. Research is showing that rehabilitation efforts that use both languages, not just one—even a patient’s native language—hold the greatest promise for recovery.
Reprinted by permission from Macmillan Publishers Ltd: Nature. 2004 Oct 14;431:757. ©2004.
Brain scans of bilingual individuals found greater gray-matter density (yellow) in the inferior parietal cortex, an area in the brain’s language-dominant left hemisphere. The density was most pronounced in people who were very proficient in a second language and in those who learned a second language before the age of five.